Doctor reveals 3 things Gen Xers should do to sleep better
He wants to turn General X into General ZZZ. Dr. Terry Simpson, a young surgeon based in California, is sharing […]
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Potatoes, egg yolks, full-fat dairy not bad for you: nutritionist
It’s not too late to have a beautiful summer. Potatoes, egg yolks and full-fat milk top the list of “bad”
Pediatric ER doctor recommends cold and flu season illness box
Every parent knows that cold and flu season is nothing to sneeze at. Dr. Meghan Martin, a pediatric emergency physician
Shilajit protected for fatigue, anxiety, libido and more – is it safe?
Is Shilajit legit? Tarlic resin found in the Himalayas has been used in Ayurvedic medicine for centuries and has recently
The Heimlich maneuver is not the best way to save a drowning victim
For decades, the Heimlich maneuver has been hailed as the best course of action to save someone who is drowning,